I realized that i am to aware of some things. And that i am too analyzing life. Maybe it is normal for people with anxiety but sometimes i just got sensation in head that feels like when i had got really scared (some moments when i was young), i too have vision tension, strange vision problems but everything physically is ok, and when i tested myself i can see like an eagle. Too i have sometimes something like dizziness, just like moved balance but when i move i can stan on one foot etc... I dont have tension in head, it is more like light headed, and when i try to relax i began to feel really bad...??? When i try to somehow beat those feeling i just feel worse? How to deal with symptoms that are constant, not periodical.
Sometimes i get that sad thoughts. And i dont know when i feel better, sometimes during a day. Is this feeling be here forever, i hope not! I dont know how not to be anxious feel! How to know what to do and feel good? I dont have enough faith in myself. Dont know how to relax in doing something because i always think about
how i feel when i do it. What is this life thoughts etc... How to enjoy life?
Altrough when i learn or read or imagine or feel something, relaxing my head (like something inside) start to feel unpleasant.
What do you think about
all this stuff happening to me.
One question that i forgot but it is most scary, I sometimes feel that i am going crazy and really feel that way. Can someone became crazy from thoughts and from how is he doing thing in life?
Sorry for my "not too good english".
Post Edited (Rembrant) : 8/13/2011 2:23:26 PM (GMT-6)