Hi, I have been on a beta blocker for several years. The doctor said my heart rate of 94 was too high. He said that this will also help with your anxiety.
Don't be afraid to take the drug, it will not hurt you. Your body might have to get used to the new med but that does not take long. I still have bad anxiety and my stress level is over the moon, but I have noticed when I take the beta blocker I do feel a bit more relaxed. I take mine around eight at night and it helps me sleep.
Feel better soon, I know that anxiety can really take a toll on you. We just have to keep on fighting.