Morning all! So, it's 4:10 a.m. and here I sit, wide awake. Woke up a little bit ago to some palpitations and the shakes, feeling a bit anxious right now. Fun stuff! Popped a half a xanax hoping to calm myself enough to go back to sleep. It probably doesn't help that I had 2 cups of soda a little while before bed either, stupid me.
That's a big no-no for me right now. I'm figuring it's a combo of that, and I just upped my med 2 nights ago from 25 to 50 mgs, so that's not helping me much either. On the plus side, I haven't had a panic attack since i've started taking zoloft again (knock on wood). Well I did have like a little one the other night, but it was more like just an anxiety attack, lasted about
5-10 minutes. (2 different things for those of you that don't know) A panic attack would've had me trying to calm myself for a good hour. So here I sit twiddling my thumbs, so tired.
Figured i'd come on to vent a little. LOL! Hope you all have a great day, and feel better today!
Post Edited (Fox7) : 10/13/2011 2:53:29 AM (GMT-6)