Could someone out there please convince my that my mind is controlling my body. I am a trembling mess at this moment. I have bad health anxiety and am under a lot of stress due to myhusband's health. Today is so bad, I have diarrhea, headache and feel ike I could explode. If I could just control what is going on with myself, but I can't. I keep thinking that the digestive issues are caused by some terrible disease and I know that my thinking is causing the problems.The stress is so bad that my hair is even thinning, which makes another stressor worrying about
that. I sometimes think that I just can't deal with everything else anymore. I will add that a relative has started trying to butt into our lives and my husband wonn't due anything about
it.I take .05 Xanax twice a day. Have for years.
Just need some reassurance and someone who understands what this horrible thing does to you.