I have my evaluation tomorrow and am supposed to start intensive outpatient therapy Tuesday 9:30am-1pm. I am very nervous today and anxious. I feel like I just want my husband and my kids to stay home with me and everything will be fine. I just want to be fine again. I feel alone. I think my husband just wants me off his back. I have been really bad for over a month now and dont want him to leave my side.
Anyone do intensive therapy? Does it help? What can I expect?
Does anyone ever get a period of anxiety that makes you feel nausous and can not eat and like a pit in your stomach?
Sorry to be very needy. Husband does not understand and I have no siblings, just my parents.