Me Down&out no where to turn anxiety&panic are my worse enemy. Are is it Iam my worse enemy,not excepting what is and what I can't change as Ive done my research. And see Iam not the only one that goes through this,fear of death started at 14. 1999 to be clear for this year was hard for me as I lost two aunts back to back,then my dad died&my grandpa died back to back and then my grandmother who was near&dear to us all. They where all close to me&this left me broken&confused at a young age,I hate death for everytime I get close to someone and let them in that die. Are just move on to someone else&Iam scared,if I don't get control over this fear and I mean soon,I prbly want see 30 years old Iam 28years old now. Healthy in my body but un-heallthy in my mind&fear with bad anxiety is controling my life. I know healing will come if I just except the fact that we all must die,are is it just the truefighter in me that has for so long had to fight to luve. Every since I got here,cancer almost took me out early as I was not to make it to 5 Years old are any age after. Why do I share so much? Well because I hope that in,my sharing true healing will come do anyone else out there deal with this pain are have you&you overcame it. Either way I hope you share trying to ovecome so my mom want have to worry about
me,for this is not healthy for no one and I just want a life of prace.
*Soul, I moved your other post so that it is here with your new one...that way more members can recognize you as new and know your story and respond to you better.:)
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT