Sending more support and encouragement!
Here is a site that may help. It is in no way a substitution for what the professionals are telling you...
I am glad that you are going through this with the help of a medical team, but this may just add to what you are learning in your detox program.
Post with us anytime!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 6/28/2013 11:06:01 AM (GMT-6)