Think of your meds as a tool, you use them as needed, over time you will feel strong enough to
allow yourself to test the water of uncomfortableness, "remember baby steps", as time go's by and
conditions allow you can extend the period of uncomfortableness because you know you can end the
anguish any time you want to. Then there will come a day when you just tough a panic attack out and see it to the end, thats the day you no longer take baby steps your going to run like the Wind!
Post Edited (lgm1942) : 7/19/2013 11:10:36 PM (GMT-6)