Good Morning. I learned self-hypnosis from my very first therapist and found it was helpful.
Be sure to find someone who is reputable if you are searching for a hypnotist.
For me I really thought, 'yeah right, you hypnotized me' but when I practiced at home I found it really was working.
Your thinking outside the box now and that is good.
~~Kitt~~Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease. "She Stood in the Storm & When the Wind Did Not Blow Her Away, She Adjusted Her Sails."