Hello and welcome to HealingWell. I am glad you took a chance of talking with us here and please know that many of the members experience exactly what you are going through.
Ten years is a long time to be stressing so may I kindly suggest that you look into seeing a therapist as well as get a new opinion from a different Dr. re your meds.
Also check out our resources and you will find some great ideas to help you learn skills to deal with the anxiety.
Big breath and know you will be hearing from many other members.
~~Kitt~~Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease. "She Stood in the Storm & When the Wind Did Not Blow Her Away, She Adjusted Her Sails."