Posted 9/13/2013 9:01 AM (GMT -7)
I am sorry that you had a rough night.:( I know that it is baffling and frustrating to have symptoms that come out of left field.
I am glad that you recovered and that things didn't get into a panic cycle...good job on recognizing the feelings for what they were...just a manifestation of anxiety.
I get the hot flashes of anxiety at times as well. Not fun.
Hibee's suggestions are great...I can't remember if you have tried therapy as a treament...but it has benefitted us tremendously.
Keep posting with us, we are always here ready to listen, and encourage you to keep up the good work on dealing with the issues.;)
Blessings to you and your family!