I take .25mg of Xanax, on very rare occasion, when my anxiety level is so high that I can't stand it, and I need a break from it. At that low dose, it does not give me much of a break -- but it is enough.
For those of you who use Xanax, how do you use it? Daily? Once a week or so? Once in a blue moon? What makes you decide to take a Xanax, when you do so, rather than "toughing it out" without?
Where do you get your Xanax? Psychiatrist? General Practice or Internal Medicine doctor? Someplace else?
As I think through how I use or might use Xanax, I am interested in other people's experience.