Having panic while driving is very common. Many people experience this as either the driver or passenger, so know that you are not alone.
In our Resources, you will find great exercises to reduce panic such as these links.
Practice this along with other coping skills to reduce overall anxiety levels, and so that you can know these exercises very well and have them ready when and if you need them.;)
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"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT