Yes all you speak of comes along with anxiety/PAD &yes it is not easy,but you can make it take from someone who life went down and the sound of my own voice scared the living day lights out of me,anxiety is fear&what Ive came to learn is bthat anxiety is just a cover up name for what it truely is&that is fear. Fear of unknown,fear of what if,fear of being alone etc just fear&we must learn to overcome something we fear everyday&slowly anxiety will lose control&you will control it. Do your best not to let anxiety win&you telling your story is a great start,also use your breathing skills(mindfullness) there are alot in here on forum&youtube. Best of luck&you will beat this with each day you will beat this,blessings to you&don't forget you are ok it is just anxiety nothing big.
Post Edited (SoulNHealing) : 12/8/2013 12:06:59 AM (GMT-7)