Hi IMO and welcome,
I am sorry to hear of your recent stressful situation, and the current issue with your Rx running out early. I am hoping for a quick resolution of your legal matters in your favor!
As for you medication issue, I do agree with KMF's advice of leaving a simple request to have a phone consult with your prescribing doctor.
If you have had serious discontinuation issues in the past, then he/she will understand, and be able to work with you.
For now, I am going to post some effective self-help exercises that will help to reduce your anxiety, and hopefully give you some great tools to pull from when things are challenging you.
Post with us anytime for support. We understand and are here to care and listen.
Self Help sites with breathing/relaxation exercises instructions
Panic attack relief exercises:
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT