Hi All...feeling a bit unsettled...though just gone to bed 11.15pm.
To get settled and read a book, but i've come back here again instead. Spent the day mainly on my own, but around people sitting in the sunshine. Bumped into a few acquaintences. Had a drink. Went home and on here, though went on a website, after I posted here. Looked up different mental health problems/cconditions. Looked up and read about
a condition and cried, though I don't have the condition. I just feel anxious as I am back to work after holiday tomorrow, I know this might be normal.
Realise that I am often side-tracked by my own thoughts. Tonight I seem to sometimes 'home in' on one thing after another...ah well...then i'm onto I feel guilty...I've done this and that wrong in the past...now I just feel worse...think it's because something I read whilst looking for ways to feel better! Now started worrying about
what I told someone at the doctors...what's on my notes etc....
But I'm ok! Honest! Though it doesn't sound like it, does it?
Post Edited (HappyBean) : 5/18/2014 4:41:50 PM (GMT-6)