I cannot believe I forgot everything I learned here. On Friday the 13th I had an enormous blow out with my daughter. I guess I should believe this happened as I am only human.
Today, I say "self what's going on?". Today I will work on regrouping and let go of the hurt and the disappointment I feel in myself.
I fear I will not have time to mend any fences so I want so badly to not react so strongly to such tiny things.