Hello and welcome!
You have come to the right place for support and understanding! There are many of us here who have had, or are currently struggling with this issue.
I myself found much help through CBT (therapy)...self-help, such as the links that I am going to post for you below...and of course the support of this community!
We are glad you have joined us. Keep posting...support is key!
Looking forward to getting to know you better. :)
Books for overcoming Health Anxiety:
Health Anxiety - A Self Help Guide:
Helping health Anxiety
Health Anxiety- The Super Scanner
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 8/5/2014 11:00:22 AM (GMT-6)