Billy- I have been thinking the SAME thing myself with my sleep! By the grace of God, I have slept great and by 11pm almost this whole year (I've been struggling since mid Feb- struggle has been off & on before anyone freaks out lol, it hasn't been everyday or 24/7). Still praying for consistency and part is finding the right med/dosage, the other part is time in healing the loss of my only 3 friends moving away (one was bff).
Anyway, my history is insomnia too. I could easily be up until 3am, awake at 7am when hubby gets up, nap in afternoon, rinse-repeat. I napped like everyday for years? I've maybe napped 10 times since February- I guess bc I've been going to bed by 11 & sleeping 7-8 hrs!
It's interesting that during our struggle we have been able to sleep. Now I've noticed I've been staying up later again, sometimes til 1:30am & sleeping through hubby getting up. Awakening around 8-8:30am. No way could I have just been putzing around late at night not so long ago, (forums, phone games, tv) bc my anxiety was so high & I hated to feel alone after hubby went to bed. Sleeping was the most peace I'd get.
So yeah, things that make you go "hmmm." I think it's that we are slowly but surely getting back to our old selves... That's what I'm sticking with anyway 😜
Anxiety & Depression
"We could never learn to be brave and patient, if there were only joy in the world."
Post Edited (lesweet1971) : 10/10/2014 9:44:22 PM (GMT-6)