YOU ROCK my friend!!!
Great job on getting so much done in terms of managing your health stuff and your anxiety.
You are an amazing example of pro-actively going after your recovery, and doing one's best to manage their anxiety.
I am so glad that your new specs are working well...and hope that the initial adjustment and headaches go away soon.
Sending postive thoughts also for a better night sleep tonight.:)
Thanks for the update...and again, high fives for all the efforts!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT