Here you go...
There are lots to choose from...but the first few are really good to start with.
Therapy Work Sheets:
They are pretty self-explanatory, but if you need any help with them, let me know.:)
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT