I have been listening to this youtube clip a lot recently and just thought I would share it./www.youtube.com/watch?v=AmqDOA-JALg
I try not to worry about
the future -- so I take each day just one anxiety attack at a time.
ANXIETY & PANIC FORUM MODERATOR
Diagnosed with:- Asperger's Syndrome, Dyslexia, GAD, Social Anxiety Disorder, OCD, Depression and Scheuermann's Disease (Adult)
Medications:- 40mg Prozac, 30mg Mirtazapine , Haloperidol 2mg per day