Yes, over thinking, rumination, sensitivity...all of this goes along with anxiety.
However, I have found the older I get, the less things bother me...so there is an advantage to aging!
This sounds like a simple misunderstanding, so try not to dwell on it. From the sounds of it, you've no reason to be embarrassed...it was just a mix up that happens! ;)
Hope the rest of your weekend goes smoothly!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 2/21/2015 11:39:55 AM (GMT-7)