We understand!!! We really do, and we care as well!
You have done a great job on reaching out to us here, and we welcome you!
Post as much as you need to, and we will be here to encourage you.
I asked in your other post if you have done anything thus far to treat your anxiety?
If not, why not get started on some self help today? Here is the link to our Resources where you will find information, self-help material, video links, book recommendations and even on-line therapy options!
Check it out and see what looks helpful for you.;)
Keep posting with us as well. Support is key!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT