All my past sessions with the many therapist I have been thru have all been about
my messy relationship with my self centered mother and her effect on my anxiety. Now it will be all about
my anxiety, agoraphobia and panic attacks during the spring months. Honestly I don't expect much out of this, I feel like I'm fully educated on this crap. What else can they do?
This forum has helped me more than any therapy, simply because you all know where I'm coming from.