Hi SB and welcome back:)
I am sorry that your counselor advised you from being an active participant here. I had a therapist tell me the same...and while I am not advising going against your professional 's guidance...I can tell you that I did, and glad I did!!
May I ask if your DP coincides with your overuse of the Codeine? I am wondering if there is a connection . I commend you for coming off of them, but wonder if you need a safe schedule for this rather than doing it cold turkey? Codeine is an opiate and abrupt cessation is not advised.
Can you come clean with your doc about
this for a gradual weaning plan.?
I really think you are going to a difference in how you feel once your system clears of them.:)
Keep up the good work...and I wish you discernment in whether you continue to post with us.
We are here for you anytime!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 3/21/2015 8:54:04 AM (GMT-6)