How are you feeling today? Check in if you have the time.
I hope you have a good day
I am struggling with my pain levels at the moment but looking forward to my third session of Schema Therapy this afternoon which I am finding very helpful.
I try not to worry about
the future -- so I take each day just one anxiety attack at a time.
ANXIETY & PANIC FORUM MODERATOR
Diagnosed with:- Asperger's Syndrome, Dyslexia, GAD, Social Anxiety Disorder, OCD, Depression and Scheuermann's Disease (Adult)
Medications:- 60mg Prozac, 30mg Mirtazapine , Haloperidol 2mg per day