Hi guys! I came to know this forum through Rei. I had anxiety problems too. Since around March till now. Unlike others, I don't know what really triggers my anxiety and my syptoms mostly is feeling breathless. My episodes come randomly. So it's hard for me to guess what really trigger it. But the very first time is in the cinema, second time in the train when it's crowded, third time in the cinema too (which is quite bad that I need to go ER). But train wise, it doesn't trigger anymore. I've stop going for movies :( since it always happen in the cinema. Right now I'm still trying to learn to control since Rei is giving me lots of advise. Hopefully I can get better soon, cause it really sucks having breathless randomly.. And normally I'll panic.. Ever since I had anxiety, I've been in and out of ER a number of times.. My mum is quite worried for me too as I don't know how to explain to her about
my condition. Haha..
Post Edited (Saahh) : 6/25/2015 6:20:06 AM (GMT-6)