Posted 7/6/2015 10:15 AM (GMT -7)
B12 deficiency is usually the one associated with anxiety/depression.
I know some people get very in depth getting into the different vitamin types...12, 6...folate, ect...
However, I prefer to keep things pretty simple.:)
Stresstabs are a pharmacy available B complex vitatmin that I believe to be sufficient.
I think I read that you are already on pre-natals/folate...so just be sure that you are not exceeding any recommended dosages if you decide to go ahead with a B suppliment...
Hope you get the answers and results you need!