Great job on stretching your comfort zone! You are stronger now than ever...
...and can draw upon this experience in the future, when you need a boost of confidence!
Hugs and high fives!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT