Hi and congrats on your interview!
IMO, you'd be better off with the beta blocker.
Unless you fear having a major attack, you risk a dulling/sedative effect with a benzo at a time you want to be sharp
Use of coping skills such as breathing exercises and positive mantras will also help give you the advantage you need. (see our Resources if you need ideas/help)
Envisioning a great outcome goes a long way in ensuring it happens. :)
Go get 'em!!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 10/20/2016 2:57:09 PM (GMT-6)