SJW is a more effective supplement for depression/mood than anxiety or panic.
That is not to say that it wouldn't be helpful for someone with anxiety...it just depends on the individual need/indication.
It does take a few weeks to build up in the body...
...and can have some interactions with certain A/D's and other Rx's...so checking with your doctor/pharmacist is always wise before considering this in your regimen.
Peace an progress,
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 12/26/2016 10:11:58 AM (GMT-7)