Botulism is very rare...
...and like you read, if there was no bulging, bubbling, off color or smell, you really have good reason to believe you are safe.
Food poisoning is a common concern among people with anxiety. I have read numerous posts similar to yours...and none of the turned out the way the writer feared.
Keep using your positive statements to remind yourself that you will be fine, and that these worries are just your anxiety trying to derail you...don't let it! ;)
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 1/11/2017 2:24:07 PM (GMT-7)