Posted 8/1/2017 1:12 PM (GMT -6)
I am sorry to hear of your recent stuggles. Anxiety and health issues can certainly be co-morbid and exacerbate one another...:/
Are you seeing your doctor regarding managing this flare? You can inquire about a temporary Rx for a benzodiazepine if your panic continues to be an issue...
...as well as practicing the coping skills from our Resources at the top of the main forum page here.
Are you currently seeing a therapist...and can you increase your sessions during this challenge? This could help you get through things both mentally and physically!
Sending encouragement and healing thoughts and prayers!