Question-Supplements

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bambola2nv
Veteran Member


Date Joined Mar 2011
Total Posts : 762
   Posted 8/25/2017 9:37 AM (GMT -7)   
Hello,

Wondering if anyone takes Magnesium? How does it help you?

Anxious Scientist
Regular Member


Date Joined Mar 2017
Total Posts : 206
   Posted 8/25/2017 10:03 AM (GMT -7)   
I haven't taken it yet, but I was told to take magnesium for help with depression.
Diagnosed With: Bipolar Disorder, Generalized Anxiety Disorder, Panic Disorder
Treatment: Lithium Carbonate ER (450 mg), Sertraline (100 mg), Propranolol (10 mg)

tela44
Regular Member


Date Joined Nov 2014
Total Posts : 211
   Posted 8/26/2017 9:11 AM (GMT -7)   
I take it and I think it helps.

You have to take a good quality type, not the stuff you buy cheap in any store.

My brand is called 'triple calm' It's on amazon.

bambola2nv
Veteran Member


Date Joined Mar 2011
Total Posts : 762
   Posted 8/26/2017 9:52 AM (GMT -7)   
Thank you tela44. I'll look into that brand
From Canada
Suffer with anxiety and panic attacks
Meds: Escitalopram 10MG , Clonasapam 0.5mg

"Giving Up is not an option"
"And in time ...this to shall pass

Gabs
Regular Member


Date Joined Apr 2017
Total Posts : 24
   Posted 8/29/2017 8:20 PM (GMT -7)   
I take magnesium and it works for sure

t331
Regular Member


Date Joined Jul 2007
Total Posts : 50
   Posted 8/31/2017 7:28 AM (GMT -7)   
Are you taking the magnesium in addition to the ssri's? I am on 10mg of lexapro and .5mg of Klonpin as needed. Thanks so much,

bambola2nv
Veteran Member


Date Joined Mar 2011
Total Posts : 762
   Posted 8/31/2017 9:13 AM (GMT -7)   
Yes I'm in SSRI actually same as you but mine called ciprolex. Haven't purchased the magnesium yet as I'm searching for the best brand
From Canada
Suffer with anxiety and panic attacks
Meds: Escitalopram 10MG , Clonasapam 0.5mg

"Giving Up is not an option"
"And in time ...this to shall pass
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