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Regular Member

Date Joined Jan 2006
Total Posts : 168
   Posted 9/8/2017 8:17 AM (GMT -7)   
I am so scared now my panic is very high for the last 2 weeks I have had a sharp pain from the forehead to the temple on the left side it comes and leaves within 5 seconds could be several in a row or just a few times a day no rhyme or reason when they come been to immediate care 10 days ago said sinues but I finished antibotics and still have the pain, has anyone had this could it be anixety i am so scared anyone please help

Scaredy Cat
Forum Moderator

Date Joined Sep 2006
Total Posts : 27082
   Posted 9/8/2017 8:40 AM (GMT -7)   
Hi MzT. and welcome back...

...although I am sorry to hear it is due to a new symptom that has you concerned.

If you have just finished the course of may be that you'll be feeling relief gradually in the next few the inflamation/congestion fully resolves.

Another possibility is that you are holding tension in the upper body, and/or clenching your jaw...all which could cause these referred pains.

After practicing some Progressive Muscle Relaxation exercises...if you're still struggling, then consulting with your doctor for further help will be a good step...

...but hopefully you will be feeling better soon


"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"

"Worrying does not empty tomorrow of its empties today of its strength."
Corrie Ten Boom

Panic Syndrome recovery due to CBT

Forum Moderator

Date Joined Oct 2008
Total Posts : 7060
   Posted 9/8/2017 12:53 PM (GMT -7)   

Welcome back but sorry to hear of your current symptoms.

You have received good input from SC so I just wanted to add that your symptoms could be getting exaggerated by anxiety so do all you can the lower your anxiety through self help and see if that helps with any of your other symptoms.

Keep us posted and I hope you feel better soon.

I try not to worry about the future -- so I take each day just one anxiety attack at a time.


Diagnosed with:- Asperger's Syndrome, Dyslexia, GAD, Social Anxiety Disorder, Health Anxiety, OCD, Depression and Scheuermann's Disease (Adult)

Medications:- 60mg Prozac, Olanzapine 10mg, Dihydrocodeine 180mg per day
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