Having extreme anxiety triggered by headaches lately,almost everyday have a headache on partial side of face and in eye area.
They seem visual to me as well,so thinking they are migraines.
My vision seems off lately and computer screens cannot tolerate nor sun.
I eat advil or aleve ,for temporary relief but it comes back and cannot sleep even with potent sleeping pill.
Too much heat also bothers me and so is lack of eating .
I am again ranting and lost in this loop.
I need a plan to stop these headaches so this is plan I have -
Go to optician and get eyes checked.
Change my sleeping pills(get a doc) as they contribute to headache.
Not to sit in front of computer for too much time.
Not to be outdoors till weather cools down a bit.
Buy myself insurance as this situation is a let down and causes anxiety.
I also started Cymbalta so it might contribute to the situation too.
Get visual rest when I can.
No more binging shows on TV.
Add suggestions plz.
Thx for listening