It can be confusing to determine just what is a physical issue, and what could be the effects of anxiety...because the symptoms can be profound!
However, if you have had negative tests for illness, and your doctor suggests that your experience is realted to anxiety...then you can safely start to focus on management thereof.
Talking with your doctor about
your options and getting started with the self help in our Resources at the top of the main forum page here is a good plan.
Keep posting updates for support!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 9/28/2017 4:49:31 PM (GMT-6)