Don’t want to come across as rude or mean at all but .1nana I’m not sure how your reply applies to my post. Maybe I’m not understanding what you said? If so I’m sorry for that.
SC thank you so much for your reply and support and cheers to my father it means the world to me. I try to take on day at a time but I need to try harder on doing that and stop being such a worry wort which would help a great deal with my anxiety. Finally realizing I can’t control everything but that I can only partly control how I feel, my responses to others, and how I deal with situations has helped me so much with the anxiety.
Bipolar1,generalized anxiety disorder, PTSD, Social anxiety with agoraphobia, Impulse control disorder, Severe Insomnia, fibromyalgia, migraines, hypotension, hypokalemia, PCOS, Endometriosis, Disc disease in back, kidney stones, vitamin d3 deficiency, chronic pain, and waiting for diagnosis of chronic fatigue syndrome. Meds: lamtical, klonopin, mirtazapine,zanaflex,vitamind3,potassium, etc