Hey, only you know how you feel...and how you respond to any amount of your Rx. Everyone is different, and as such needs to advocate for themselves to get their right personal regimen just where it needs to be.
Keep on doing what you are doing to feel your personal best!
Peace and progress,
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT