Had a great time everyone! We went to a new place, where we have done day hiking, but never overnight camping. It was beautiful scenery, weather, great food, and lots of cute critters to spy.
I did great even in spite of being in the pitch black (trigger!) when waking up in the middle of the night. I woke up at one point and didn't remember where I was for a couple of seconds...but didn't panic...just had to figure it out, lol!
Thanks for the well wishes!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT