I am so pleased to hear that you had an easy flight....and that your anxiety was managed well!
Great job...may you continue to get benefits from your Rx's and coping skills.
Keep up the good work!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT