i'm new to this page and very glad to see that i'm not alone in my struggles. Since 2006 It started one day after i bought a jeep cherokee Truck driven back home, as soon i took the curve a small one i jump on brake and the rest is history until today Sept 2018. My driven anxiety or panic have turn my life upside down for someone who used to drive twice a thru the BAY BRIDGE in Maryland one of the longer and higher in the state. Now , even a little Bridge i panic i sometime have to hold the passenger seat thinking the car will roll over, and become numb. i have read some comment with Medication and other. Please i just need help to deal with issues i have far so long.
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 9/29/2018 8:55:31 PM (GMT-6)