I have not posted in a while. I was feeling okay for a while, then my mom came to visit, I traveled and an uncle died. My mom's visit and the vacation were great. It just seems that when there is some changes to my routine my anxiety spikes and I start getting physical pain. My chest pain now is mild but the upper back pain (mostly between the shoulder blades) is awful. It almost feel like a burning sensation. I had that pain before but every time scares me so much... it makes me feel like something is really wrong and I am going to die.
Do any of you feel this way? I am not only anxious with the uneasy feeling but the pain makes it so much worse.