I feel a bit more caught up than some (since we are FB frens)...however, I didn't know about
your dad's accident! How absolutely terrifying for you...I am so sorry. I hope this at least might be the start of a turn around for him...sometimes it takes something as drastic as a near miss...
Glad to hear you have been doing well with the anxiety management...such great news!
Again congrats on all of the good things that have been going on for you...so happy for you and K!
...and continue to post when you can.
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT