Thanks for the additional info...I understand your situation now.
Hopefully you will get the relief you seek with some continued time to adjust.
Work those coping skills and use uour rescue med as needed to manage as much of the breakthrough anxiety as possible.
Keep us posted so we can keep you in support.
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 11/1/2018 8:51:29 PM (GMT-6)