Good! I am so gald to hear that you have started your management regimen and that you are feeling relieved already.
Update us as to how you are doing, so we can keep you encouraged!
Keep us the great work!
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT