Posted 11/21/2018 2:46 PM (GMT -6)
I know what you mean about getting into a tizzy, as I tend to do the same...it's hard not to when you have people to feed/entertain.
However, it sounds like you are doing a great job on re-wiring your thoughts to a healthy and realistic place...one not of perfection, but of simply doing your best, and enjoying the experience. Keep up the great work, and I hope your sister can do the same.
I hope your appointment goes well today. May it be an anxiety free experience that brings you much progress in your healing journey!
Happy Thanksgiving my friend...thanks for the reminder to slow down and let go of unrealistic expectations. ;)