Hi and welcome!
Thanks for making a post of introduction, it makes getting to know new members so much easier...and we like ALL jokes...so carry on!
We are glad you have joined us...and hope you find this a caring group of people with common challenges and goals who want to support each other!
Check out our Resources full of great material that you may find useful to put in your tool box...
...and post anytime to ask questions or to give or seek support and encouragement. We are always here to care and understand.
Looking forward to getting to know you better.
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT