Scary isn't it? My son suffered these often in grade school. I found that putting an ice cube in his hand helped. It forced his body to focus on the physical cold feeling rather than his mind racing. A fan on high in his face also helped. Maybe they can give you an ice pack to hold next time. I hope that helps!
Post Edited (Fayeanne007) : 2/26/2019 11:53:54 AM (GMT-7)